Investing Coaching habits

Habits on how to coach yourself.

The Coaching environment that I surround myself, my mind, and my body, are habits, principles and time. I am going to give you these little tips and thoughts, and practical philosophy that help me to be my best in any situation, to learn and be credibly fair, and be a better person.

Time- seconds, minutes, reps, sets. time is everything, time is everywhere, time is in you and time will never leave you. Learning about time, breaking down the patterns where time can help any one become more sharp in their memory, builds confidence, raises the vibrations of the body in connection to the universe.

Seconds- Are always your compelling difference maker, and can be forgotten like loose change in the pocket. “could we live our lives by the seconds and still get everything done precisely, effortlessly, and fearlessly”? If you can Finish anything in under a minute. A exercise, A study, A relationship, A tool, A duty. I know people the love the Little wins, so declarer within yourself in seconds that positive alignment can happen for you because of your action of using time in seconds. 

Minutes- A minute or minutes can get you through any moment to help you learn the willingness to create more or sit with the time you have. Minutes are used to learn the duration of time that you can build or reset yourself into the manner and identity that best fits your lifestyle in your lifetime. Interval your routines and sequence your habits to flow and connect yourself to your next project. practice, or peace with your authentic self.

Reps- Repetition-Equips-People-skills- The balance in Growing within yourself building your lifestyle from the power in you to the life outside of you requires reps by you believing in everything. The Victory is yours as the reps turn into second nature, the pain settles to a numbing, the weak get stronger, and the strong get healed. Keep the Faith in your Reps and you will be grateful over the blessings in the reps you have done in your life. 

Sets- Having building blocks that complete your alignment of power have to come in sets. Everything has a build up to a climax and a decline into recharge. In the time you have completed a set the reward is in the respect that you committed fully, and the power in you was uprooted and the Foundation will be set in reality for you to have habits, practices, goals, performances, lessons, teachers, leaders, principles, and gods.

7 Principles- In the order I understand that heals me, corrects me from my wrongs, and enlightens me to live up to what is right and better for me. Gives me a baseline of general learning/ respect that I can connect and respect others for who they are. The armor that these principles hold will protect me from others harmful principles that try to attack me. The 7 hold me accountable to be my best resource for my life, my god, my family, my journey. 

Health- Builds competence, clarity, confidence the nourishment you need in your mind to build a strong brain. Brings energy to love the way you cleanse and detox yourself of toxins and disease. Health builds self-esteem and breakdown sabotage. connects you and the world in another way of longevity can be a reality.

Knowledge- the Power to challenge your mind, body, and spirit to live in balance, longevity, and prosperity of who you are in the full purpose that your knowledge will lead you and guide you and settled you to always learn. Be a teacher and student of your best craft. Always know your attitude is the middle man to bring your knowledge to life, as your behaviors in that knowledge will dance with the devils of distraction that surround you. The more you fill yourself with the right gods and less devils your knowledge will be protected by your health that speaks to you mind.

Peace- The Flow state that connects life-environment-self to live all in one in the calling of positive silence to open new doors of love, happiness, joy, forgiveness, healing, transformation.

Strength- Strength shows our ability, skills, and dignity to trust what we love to become great in that! Builds the grit to uproot yourself out of the trenches. Brings discipline to train this value, and reputation for the strength to be defined and condition for any battle.

Spirit- Always stay prayerful in your prayers, encouraging in your speech in yourself when you are talking to yourself and figuring out a situation, when you have to be honest with one another and lead to make sure the plan gets done correctly, efficiently, not emotionally, but faithfully, and be faithful and obedient in your speech that continues in your habits that gives the best representation of your faith in God Almighty.

Family- Building the morals, ethics, and characteristics to value yourself in the essences of existence in the purpose for your life. The responsibilities in yourself as the individuals in the family to help each other build, grow, reteach, and unteach old habit into new ones. The expansion from family is stewardship, discipled, and citizenship in oneself for his or her families in generations to come. 

Me with Me- Being a man of my word, loving who I am forever, learning the joy of forgiveness. Living and breathing as a man of prayer, praises, and enteral blessings. The man with the plan of wisdom, to endure the battles of temptations and walk as I am. Who I was when I walked in the battle will be set free and in victory I shall walk out in the presence of my Lord leading the way with me as he guides us all to the promises of his Land.

The Mathematical Formula for life – (Multiply)

Positive Formula- (+) x (+) = (+)

Negative Formula- (-) x (+) = (-)

Supernatural Formula- (-) x (-) = (+)

knowing that our God has created a blue print, a formula, A DNA, that in believing that miracles can happen. There is a past, present, and future those shifts in life are all real and separated by the holy spirit. That he has placed the God in all of us to be big within ourselves and honor the consequences on this earth that make us imperfect for this world. In the Heavens of God we are Perfect in who we are, made new in the forgiveness he has for our sins, and be set free as Kings and Queens he crowns us all to be.

Habits- the roots of our innate power that comes from the courage we form from challenging ourselves to fall forward and stay consistent in what matter most to our health, spirit, mind, and habitat. 

Reading- Sharpens your health, expands your knowledge, directs your peace, rejuvenates your strength, restores your spirit, praises your family, and uproots your Identity. 

Writing- Sharpens your health, expands your knowledge, directs your peace, rejuvenates your strength, restores your spirit, praises your family, and uproots your Identity.

Prayer- Sharpens your health, expands your knowledge, directs your peace, rejuvenates your strength, restores your spirit, praises your family, and uproots your Identity.

Hygiene- Sharpens your health, expands your knowledge, directs your peace, rejuvenates your strength, restores your spirit, praises your family, and uproots your Identity.

Speech- Sharpens your health, expands your knowledge, directs your peace, rejuvenates your strength, restores your spirit, praises your family, and uproots your Identity.

Thinking- Sharpens your health, expands your knowledge, directs your peace, rejuvenates your strength, restores your spirit, praises your family, and uproots your Identity.

Nutrition- Sharpens your health, expands your knowledge, directs your peace, rejuvenates your strength, restores your spirit, praises your family, and uproots your Identity.

Nourishment- Sharpens your health, expands your knowledge, directs your peace, rejuvenates your strength, restores your spirit, praises your family, and uproots your Identity.

The Body- Senses, rhythms, vibrations, sequences, states, flows, perception, frequencies, innate power, and soul! 

10% Read

20% Hear

30% See

50% See & hear

70% Say

90% Say & Do